Welcome

Ana Salles Fitness

Sports Nutrition • Workout • Wellness

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
— Buddha
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Our Plans

* Custom Plans with Weekly Check Ins

* Unlimited Coaching by E-mail

*Home Workout or Gym

Let your food be your medicine, your medicine be your food.
— Hippocrates
 

OUR PHILOSOPHY

Whatever course you decide upon, you have to be smart enough to make the right choices and brave enough to keep moving forward. Body and mind are inseparable thus keeping your body in good health goes beyond a mere aesthetic matter.

Studies show that both exercise and healthy nutrition are critical components to achieving and maintaining fitness goals. Our Body Architects team develop a customized  program that will take you to the body you’ve always wanted.

This is a lifestyle change program. Instead of “visiting” your goals, we want you to “live” with your goals.

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The journey of a thousand miles begins with one step.
— Lao Tzu
 

Join Our Team

 
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